PROGRAMS & CLASSES
At Succeed Physiotherapy, we offer small group exercise classes designed to support strength, mobility, and long-term physical health in a supportive, professionally guided environment. Our classes include Clinical Pilates and Teen Strength all led by qualified physiotherapists. These classes are an excellent way to invest in your health, improve confidence in movement, and enjoy personalised attention that ensures you achieve your goals safely and effectively.
Improve confidence in movement by joining enjoyable and rewarding exercise classes led by qualified physiotherapists
Before joining a class, every client undergoes a one-on-one assessment to identify their needs and create a personalised plan. Each participant works from their tailored exercise program designed specifically for their goals, injury history, and ability level. Whether you're recovering from injury, managing a chronic condition, or working on general strength and fitness, your program will reflect what’s most important to you.
Our small group classes offer the perfect balance of expert guidance and a supportive community environment. You will benefit from the knowledge of highly qualified physiotherapists while enjoying the motivation and accountability that comes from exercising with others who share similar goals. This approach not only accelerates progress but also makes every session enjoyable and rewarding.
Enhance Strength, Balance, Posture, and Movement with Our Pilates Classes
Our popular Clinical Pilates classes focus on building core strength, balance, postural control, and overall movement quality. We use equipment such as a reformer, cable machine, olympic barbells and free weights to improve motor control, strength and coordination. This is crucial for injury prevention, rehabilitation and general strengthening.
Every session is tailored to your individual needs, ensuring that you receive the right level of challenge and support. Whether you are recovering from an injury, looking to improve athletic performance, or simply wanting to move with greater ease, our Clinical Pilates program provides a safe and effective pathway to achieve your goals.
By combining evidence-based techniques with state-of-the-art equipment, we deliver results that go beyond traditional exercise. You will experience improved strength, flexibility, and confidence in your daily movements, all while reducing the risk of future injuries. This is not just a workout – it is a long-term investment in your health and wellbeing.
Contact us today to find out more and book an appointment.
Teen Strength: Building Confidence and Performance for Life
Our Teen Strength classes are tailored for young people looking to develop safe and effective training habits. These sessions help build confidence, improve sports performance, and establish good movement patterns during key developmental years – all under professional supervision.
Our small group classes offer the perfect balance of expert guidance and a supportive community environment. You will benefit from the knowledge of highly qualified physiotherapists while enjoying the motivation and accountability that comes from exercising with others who share similar goals. This approach not only accelerates progress but also makes every session enjoyable and rewarding. Each participant receives individualised feedback to ensure proper technique and reduce the risk of injury. You will leave every class feeling stronger, more confident, and ready to take on new challenges.
Every session is tailored to your individual needs, ensuring that you receive the right level of challenge and support. Whether you are recovering from an injury, looking to improve athletic performance, or simply wanting to move with greater ease, our Teen Strength program provides a safe and effective pathway to achieve your goals. Our trainers focus on building long-term habits that will serve you well beyond the teenage years. You will gain not only physical strength but also the knowledge and confidence to train independently in the future.
Book your first appointment with us today!
Book your initial consultation at our Burwood East clinic and take the first step toward investing in your health, improving confidence in movement, and enjoying personalised attention that ensures you achieve your goals safely and effectively.
What to Expect at Your Appointment
Book your appointment
Use our online booking system to schedule your first visit at a time that suits you.
Prefer to chat first? Complete our enquiry form and we’ll get in touch to help you book.
1
Attend your first consultation
Your physiotherapist will complete a full assessment, provide treatment, and create a personalised plan for your recovery.
Wear comfortable clothing and bring any relevant scans, GP letters, or medical notes.
2
Continue your care
We’ll guide you through your treatment plan which may include follow-up sessions, home exercises, or group classes.
Our team will support you each step of the way as you work toward your goals.